The Wisdom of Grief: Exploration, Transformation, Reconciliation
Deepen your understanding of the transformative potential inherent in the grieving process. In this experiential and interactive class, we examine current research, share personal stories and explore myths and models of grief and obstacles to grief. You also learn how your strengths can assist you in the act of grieving and how to support others going through loss. By reviewing some of your own grief experiences — large or small — and applying what you’ve learned, you create the possibility of bringing about deeper reconciliation and integration.
(Please note: This class is not grief therapy and is not recommended for those going through a new or recent loss. Unsure if this class is for you? Please email OLLI and we'll forward your question to the instructor.)
Faculty Bio
Lauren Vanett, M.A., an educator for 40+ years, teaches courses on creativity, paradox, compassion, positive psychology and the wisdom of grief. She spent her career at San Francisco State University designing, directing and teaching in programs for the community. She has taught for OLLI since 2010.
This is an In Person (1x) and Livestreamed (5x) Course
- The first class will meet in person at the Golden Bear Center, Suite 300, at 1995 University Ave., Berkeley
- Classes #2–6 will be livestreamed only
- Classes will not be recorded
- Limited to 18 members
- You must be a current OLLI @Berkeley member to register. Learn about membership, including our fee assistance program.
Schedule Highlights
- Course starts on Thursday, Jan. 23, and ends on Thursday, Feb 27
- Classes run for 6 weeks, 2 hours per session (1-3 PM)
- All course materials will remain available to view through Mar. 30
Member Praise for “The Wisdom of Grief”
Everything worked well! It was a masterly taught class with amazing resources. The greatest resource, of course, was the brilliant and very empathic teacher!
The course offered a hands on guide through a difficult subject. The class not only provided in-depth theoretical mastery of the subject, it also provided experiential engagement in a safe and supportive setting.