Prepare your body, brain, and voice to sing with ease, expressiveness, and projection. Learn four traditional rounds and five part-songs by ear, plus choral skills such as legato, staccato, fermata, ritard, timbre, and head and chest voice. More experienced participants may sing in trios or anchor their sections. We will perform for invited guests during the last class. Open to all levels.

This course will study the protest movements of the sixties: civil rights, black power, student, counter-culture, and anti-war, as well as the beginnings of the women’s and the ecology movements. We will explore the successes and failures of these efforts and discuss their long and short-term impact on the direction of American society. We will also consider the challenges of "doing history" as an intellectual discipline.

Learn how to expertly capture images, edit, and create extraordinary photographs using solely your iPhone. Gain inspiration to find your creative vision and expand your technical knowledge. By the end of this workshop, you will understand the ins and outs of iPhone photography.

This course, designed around group discussion, focuses on six US-born short-story writers who are widely published, yet not necessarily “household names.” Each class will center on a specific author. Participants will be asked to analyze stories in terms of theme, meaning, point of view, and other considerations, following a list of study questions available seven to 10 days in advance. Authors may include Stuart Dybeck, Lorrie Moore, and George Saunders.

This course describes the activities of nerve cells and how their functioning is altered by drugs or disease. We will discuss the organization of neuronal networks in the brain that serve major mechanisms, such as sleep, epilepsy, and consciousness. Each lecture will begin with an introduction to a basic neuroscience topic, and be followed by a discussion of related clinical concepts. The goal of the course is to enable students to better understand the functions of their own brains. There is no prerequisite for the course.

Silicon Valley occupies a special place in the global imagination. It is the epicenter of unbridled entrepreneurship and the object of fables of infinite wealth. This class will consider how financial and human resources are mobilized in Silicon Valley, and how the legal framework of intellectual property rights and the stock market impinge on its urban form and individual buildings.

For millennia, humans have cultivated deep relationships with psychoactive plants and fungi – relationships embedded within and guided by ritual frameworks honoring the powers of these organisms as allies. As cultures have evolved, so also have these relationships. Ranging over coffee, chocolate, tobacco, cannabis, opium, wine, absinthe, psychedelic mushrooms, and psychiatric medications, we will explore the history and current science related to how psychoactive substances impact the mind and body.

This course presents the operas in the fall 2019 season of the San Francisco Opera company, plus a preview of two that will be featured in the summer 2020 season. We will contextualize the composition and creation of the works, discuss the issues they present, and analyze how the combination of music and text delivers content. The course is appropriate and informative (and, hopefully, fun) for people actually attending the opera as well as for any curious learner

So many things change in the world of international politics from one year to the next. This course will look at areas of instability and concern that have emerged or re-emerged in the past year. Each week, we will examine a different case study in depth, examining the causes and impacts of crises in countries including Sri Lanka, Somalia, Yemen, Venezuela, South Africa, and the Philippines.

From the Sierra Nevada to the Himalayas, mountains have an extraordinary power to evoke wonder, awe, and a sense of the sacred. Drawing on research for his award-winning book Sacred Mountains of the World and his work with national parks and world heritage sites. Edwin Bernbaum will explore the importance and symbolism of mountains in the mythologies, religions, history, literature, and art in cultures around the world. The course focuses on the key role that mountains play in inspiring environmental conservation and spiritual growth.

Learn how great dancers and choreographers transform the arts and our view of the world. In this class, we will consider dancers such as Rudolf Nureyev; Broadway and film legends such as Fred Astaire, Gene Kelly, and Agnes DeMille; and choreographers such as Paul Taylor and Twyla Tharp. We will also consider leading dance artists of today, including Antonio Gades, Robert Battle, Michelle Dorrance, Cathy Marston, Suzanne Farrell, Wendy Whelan, and Misty Copeland.

This course can be viewed each week via ZOOM. The links to the video will post in Course Materials on Fridays at 5:00pm and will remain available until 12/31/2019. As Americans, we normally view the upheaval of 1776 through the eyes of our national heroes—Washington, Jefferson, John Adams, etc. But we must never forget that the Revolution was a critical milestone in British history as well. What did our countrymen across the Atlantic make of the wild and tumultuous events transpiring in the colonies? What were the effects of the decision to quash our independence? 

Prepare your body, brain, and voice to sing with ease, expressiveness, and projection. Learn four traditional rounds and five part-songs by ear, plus choral skills such as legato, staccato, fermata, ritard, timbre, and head and chest voice. More experienced participants may sing in trios or anchor their sections. We will perform for invited guests during the last class. Open to all levels.

In this workshop, we’ll use the public events of our times as prompts for crafting stories about our own lives. Wars, assassinations, elections, social movements, turning points, transformative inventions, epochal moments in sports, music, arts, and entertainment— all of us have lived personal lives threaded through a public landscape. We will use writing as a vehicle for exploring our lives and the times we’ve lived through.

Dreams are vehicles to help us realize who we are and who we can become, as well as understand our relationship to the world and the divine. Learn how to work deeply with your dreams through personal sharing and response. Discuss major archetypal motifs that appear in our dreams and connect us to the world of mythology and meaning. This creative process is at once enlightening, transformative, and healing.

Gain an overview of post-revolutionary Iranian national cinema, which has garnered international popularity and critical acclaim since the late 1980s for being innovative, ethical, and compassionate. Look at the work of contemporary filmmakers such as Abbas Kiarostami, Mohsen Makhmalbaf, Bahram Beyzaii, and Asghar Farhadi. Discuss the role of censorship and the strong feminist tendencies of many contemporary Iranian films.

Examine the lives of some of Broadway’s most celebrated leading ladies. Delve into the triumphs, tragedies, regrets, and joys of their personal lives. We will discuss Ethel Merman, Mary Martin, Julie Andrews, Carol Channing, Gwen Verdon, and Bernadette Peters, as well as more recent leading ladies of Broadway, such as Patti Lupone, Kristin Chenoweth, and Audra McDonald.

This course is an opportunity to appreciate who you are and who you would like to be. Reflect on past challenges and successes, cultivate self-compassion, and envision your best possible future. This hands-on journey uses mindfulness meditation and evidence- based practices from positive psychology, builds awareness of how to move beyond self-limiting beliefs, and exposes hidden capacities that you can use to activate your inner and outer life.

This course examines films directed by women from different cultures and backgrounds. Each week focuses on one director and one film. Throughout the course, we will address the following questions: What types of oppression do women experience and how is this portrayed in film? How do female directors subvert traditional gender roles? What role do women directors play in changing the idea of culture?

Consider Africa and its global significance via four themes: identity and culture; conflict; development; and technology. Identify the sociopolitical characteristics of the African continent, engage with contemporary debates regarding the region, and understand the role and impact of Africa in the globalized world. The course also emphasizes the diversity of “Africa,” as illustrated in short stories from the African Caine Prize (http://caineprize.com/).

Understanding the culture of any region or country is a passport to its languages and provides learners with a method to reply properly and not to be misunderstood. This course highlights the importance of food culture in the Arab world. Navigate through the history of some Arab countries, discovering the beauty and richness of the region.

This course, designed around group discussion, will examine French short stories from the late 19th and 20th centuries. Each week will center on a specific author, and all short stories will be different from the first iteration of the course. Participants will be asked to analyze each story in terms of theme(s), meaning, point of view, and other conventions of the short story based on a list of study questions available seven to 10 days in advance. Authors may include Colette, Maupassant, Romain Gary, and Françoise Sagan.

Deepen your appreciation of any dramatic writing you see in theater, film, and television. Discover your dramatic voice. Students will create short plays and scenes through a progressive series of at-home writing exercises and in-class readings. Learn the techniques that compel attention and tell stories through conflict and action.

Now, for the first time, we are able to observe the formation of stars and planets, galaxies, the elements, and the universe itself. Just a few physical principles operate to produce it all. Learn what they are in simple terms (no math!), and how they have worked to produce our current cosmos. Encounter the observations that produce this solid empirical understanding of cosmic origins.

Explore the fundamentals of creating and producing digital movies in this interactive course. Learn about importing, splicing, trimming, cropping, audio, transition, special effects, text, titles, and much more. The course uses iMovie, a free program found on every Mac (but unavailable on PCs). Learn to create, edit, and produce a full movie with video, photos, audio and text to share with your loved ones. Note: students must provide their own Mac laptops for the class.

The view from abroad is revealing, refreshing, and occasionally jarring. View six films — most of which have never been screened in the United States — and discuss their aims, strategies, choices, and ethics. Examine perennial issues of nonfiction filmmaking, such as point of view, journalism versus activism, truth versus representation, the imperatives and conventions of narrative (i.e., storytelling), and aesthetic choices.

Cover major aspects of Bach’s instrumental and vocal music. Discuss the principles of historically informed performance practice in relation to modern and period instrument performances. Discover his musical influences as we work our way through the cantatas and Passions, instrumental music, and final masterpieces — B Minor Mass, Goldberg Variations, and the Art of the Fugue.

Take a chronological and geographic road trip across several American regions where key musical movements sprung up between 1955 and 1970. We’ll also explore Bob Dylan’s 1965 masterworks. Presented as a cultural and musical journey, this course will weave together lectures, photographs, recorded music, film clips, Q&A sessions, and live music.

There is transformative potential inherent in grieving. We will explore myths and models of grief, obstacles to it, and how personal strengths can support it. Cultivate skills to support others who are grieving by increasing your self-awareness and self-care.

From the Sierra Nevada to the Himalayas, mountains have an extraordinary power to evoke wonder, awe, and a sense of the sacred. Drawing on his own research and work with national parks and World Heritage sites, the instructor will take us on a journey to explore the importance and symbolism of mountains in different mythologies, religions, history, literature, and art. We will focus on the key role that mountains play in inspiring environmental conservation and spiritual growth.

Between the 14th and 16th centuries, the world’s center of cultural gravity shifted from societies east of the Mediterranean Sea — the Islamic World, India, China, and the Silk Road civilizations of Central Asia — to Europe, which began its ascent until “Western Civilization” dominated a globalized Earth. The voyages of Christopher Columbus mark the turning point. We will look at the world before and after his voyages and explore how cultural power shifted then — and why it may now be shifting back.

From “Sir Patrick Spens” to “Tangled Up in Blue,” ballads tell stories of sunken ships, ghostly lovers, highwaymen, and murderers. Some ballads are set to music, while others, such as “Casey at the Bat,” are part of literature. Trace the Anglo-Celtic ballad tradition with its roots in medieval Britain. Explore its evolution in America as ballads moved west with cowboys and settlers and south to become part of African-American folk culture. End with modern balladeers such as Bruce Springsteen, Bob Dylan, and Mary Chapin Carpenter.

Discover how to turn your snapshots into extraordinary photographs using your iPhone. Learn how to expertly capture images, edit and create photographs with your iPhone, gain inspiration to find your creative vision, and expand your technical knowledge. By the end of this workshop, you will understand the ins and outs of iPhone photography.

Russian culture at the turn of the 20th century was a dynamic period of experimentation and discoveries in the visual, literary, and performing arts. Explore such brilliant artistic talents as the poetry of Blok, Akhmatova, and Mayakovsky; the music of Stravinsky and Scriabin; Diaghilev’s “Ballets Russes;” and the paintings of Bakst, Roerich, and Malevich. We will also discuss how the Bolshevik revolution of 1917 impacted the arts and the lives of writers, musicians, and artists.

Focusing on Nashville, California, and Texas, this course will take us on a regional, chronological, and musical journey through the eras and places that have made country music a huge part of 20th-century American culture. The final class will feature an overview of the country song and an in-depth musical analysis of why country music is so emotional.

Though sometimes considered an anomaly in jazz, violinists have been central to creating some of its most exciting, innovative music. Discover the reasons for this disconnect, the influential jazz violinists of the past century, and how their music reflects the social, racial, technological, and musical influences of their times. Trace the violin’s influence from the eras of African prehistory, slavery, and “pre-jazz,” to the birth of the blues, swing, be-bop, and beyond. Enjoy vintage recordings and live demonstrations.

Whether they are belting out rock tunes or painting portraits, Chinese artists are bold and innovative. Explore the development and significance of China’s arts and culture scene from 1989 through the Internet era. We will also examine the relationship between popular culture and censorship and the impact of creative thinkers and artists on China’s cultural consciousness.

Prepare your body, brain, and voice to sing with ease, expressiveness, and projection. Learn four traditional rounds and five part-songs by ear, plus choral skills such as legato, staccato, fermata, ritard, timbre, and head and chest voice. More experienced participants may sing in trios or anchor their sections. We will perform for invited guests during the last class. Open to all levels.

Reexamine common perspectives about an unruly year that remains politically and socially radioactive. We will aim to understand what Greil Marcus once called the “moods of rage, excitement, loneliness, fatalism, desire” that buffeted Berkeley and the world in 1968. A half-century later, we still don’t understand its legacy and need a more subtle comprehension of what a historical moment contains, as well as its unacknowledged victories and hidden defeats. 

Cover the most salient issues in global warming, including: the history of its research; why the subject exploded in the 1980s; the relationship between the global carbon cycle and the burning of fossil fuels; the campaign against climate science; technological methods for stopping global warming; and changes to greenhouse gases over time. We will finish with speculations about the future of climate and of life on Earth. 

What is the liberal order, and what are its alternatives? Discuss the history of liberalism, its weaknesses, and the arguments made about its end. We will examine the role of economic inequality, globalization, the retreat of Western liberalism, and the post-truth environment in weakening it further. We will also explore the remedies to save it. 

Compare ancient Israel’s great classic of Genesis to other ancient creation myths. Examine the notion of divine promise in ancestral narratives. Address rituals such as covenant making, circumcision, and animal and human sacrifice. We will also examine the scribal schools that produced the text.

Nonfiction films are more essential than ever, but the subject matter typically overshadows the process for making them. In fact, the filmmaker’s narrative, thematic, and aesthetic choices are as important as the material itself. Each session will feature a recent or in-progress film followed by a candid discussion with the director. We’ll focus on the practical and ethical challenges of making documentaries, from conception through production and post-production to distribution.

Like Season One of the popular NPR podcast “Serial,” this course will focus on one murder case. Review original police reports, watch surveillance videos, and hear how a defense investigator examined the physical evidence, found witnesses, and prepared a social history of the defendant’s life. 

Meditation and volunteering are good for your heart, brain, and whole being. Combined, they foster positive neuroplasticity. Study the science of neuroplasticity, and meditate to expand your mind and heart. You will also volunteer for one to two hours extra each week at English-in-Action, International House, or Refugee Transitions. This experiential learning will deepen our knowledge of other cultures and help international students, refugees, and immigrants in the often-challenging transition to American life. 

Russia continues to dominate the news cycle — but how much do you actually know about it? Gain an inside view of Russian history, politics, and culture. What is behind its current slide into autocracy? Which national myths, beliefs, and historic developments feed Putin’s anti-democratic ideology? This course will intertwine the country’s latest political and cultural developments with historical perspectives expressed in film, music, and literature. 

Human rights are often associated with justice, but many people would argue that justice has been scant at best. This course will suggest a different perspective, showing examples where human rights have been most effective and where they are under attack. The biggest obstacle to effectively implementing human rights is the political opportunism that persistently rears its head all over the globe. Explore how that happens, and what can be done about it. 

Explore several momentous U.S. Supreme Court decisions, from Marbury v. Madison and Dred Scott through Roe v. Wade, Bush v. Gore, and Citizens United. We will also focus on some remarkable justices, including John Marshall and Earl Warren, and highlight the challenge of applying the constitution’s general words to very specific, controversial issues. We will also emphasize how the court has reacted to rapidly changing social and political realities as the country has grown. 

We all face big questions every day, from the metaphysical — “What is the purpose of life?” — to the mundane, such as, “Should I give a dollar to that homeless person?” Philosophers have been thinking about these types of questions for thousands of years. We will apply the ideas of philosophers from the ancient past to the lives we lead and questions we ponder today.

http://senior-surf.orgCreate beautiful books that tell your stories and memories with printed images, photographs, and text. Learn scanning, editing, enhancing, and touching up, with the ultimate goal of adding your content to a customized online photo book. You may create your books as gifts, personal memoirs, travel journals, or family heirlooms. Bring your own laptops to class. No iPads or tablets, please.